Low-Fat Pizza

Name: Low-Fat Pizza Recipe
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 4
Ingredients: Whole Wheat English Muffin 1 muffin *Ragu Pizza Quick Sauce Traditional 0.25 cup; *Canadian Bacon 4 serving; Mushrooms canned .5 cup; Mozzarella Cheese part skim milk 1 oz; Black Olives 5 grams; Olive Oil 1 1tsp

Minutes to Prepare: 5
Minutes to Cook: 5

Number of Servings: 4

Ingredients

Whole Wheat English Muffin, 1 muffin *Ragu Pizza Quick Sauce, Traditional, 0.25 cup *Canadian Bacon, 4 serving Mushrooms, canned, .5 cup Mozzarella Cheese, part skim milk, 1 oz Black Olives, 5 grams Olive Oil, 1 1tsp

Directions

Take the english muffin and cut in half and then quarter, brush with olive oil and then put in oven or toaster on baking sheet to crisp, take out and brush with pizza sauce, put on Canadian bacon, then divide Mozzarella cheese between the pieces, add olives and mushrooms and return to oven till cheese is melted, makes 8 slices - 2 per serving

Number of Servings: 4

Recipe submitted by SparkPeople user WEBDCYNER.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 161.7
Total Fat: 4.4 g
Cholesterol: 4.1 mg
Sodium: 333.2 mg
Total Carbs: 9.5 g
Dietary Fiber: 2.0 g
Protein: 4.3 g

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