Hearty Sprouted Bean and Quinoa Salad

Name: Hearty Sprouted Bean and Quinoa Salad Recipe
Prep time: 35 min
Cook time: 15 min
Total time: 50 min
Yield: 4
Ingredients: 2 & 1/3 cups cooked sprouted bean trio; 1 & 3/4 cup cook quinoa; 1/4 cup chopped red peppers; 1/3 cup chopped celery; 1/4 cup olive oil; 6 TBLS white wine vinegar; 1 tsp dijon or spicy brown mustard; salt and pepper to taste

Minutes to Prepare: 35
Minutes to Cook: 15

Number of Servings: 4

Ingredients

2 & 1/3 cups cooked sprouted bean trio1 & 3/4 cup cook quinoa1/4 cup chopped red peppers1/3 cup chopped celery1/4 cup olive oil6 TBLS white wine vinegar1 tsp dijon or spicy brown mustardsalt and pepper to taste

Directions

Cook sprouted beans and quinoa according to packaged directions. I use Tru-Root from Costco. You can save any extra for other recipes. Chop vegetables while cooking and add to measuredsprouted beans and quinoa. Mix dressing and pour over salad. Mix and chill.

Serving Size:�4 - 1 cup servings

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 226.7
Total Fat: 14.9 g
Cholesterol: 0.0 mg
Sodium: 24.2 mg
Total Carbs: 19.7 g
Dietary Fiber: 3.8 g
Protein: 4.8 g

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