ENGERY FIBER DRINK
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
*baby spinich, 16 ozPineapple, fresh, 1 fruitBlueberries, frozen (unsweetened), 1 package (20 oz)Granny smith apple - 1 med. apple, 2 servingCOCONUT WATER - T.A.S., 3 serving
BLEND ALL INGREDIENTS
Serving Size: 12 - 1 - CUP SERVINGS
Number of Servings: 12
Recipe submitted by SparkPeople user TWILCOX892.
Serving Size: 12 - 1 - CUP SERVINGS
Number of Servings: 12
Recipe submitted by SparkPeople user TWILCOX892.
Nutritional Info Amount Per Serving
- Calories: 83.1
- Total Fat: 0.6 g
- Cholesterol: 0.0 mg
- Sodium: 62.3 mg
- Total Carbs: 20.1 g
- Dietary Fiber: 3.3 g
- Protein: 1.2 g
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