KMC's turkey sandwich

Name: KMC''s turkey sandwich Recipe
Yield: 1
Ingredients: Nature's Own double wheat bread; Oscar Meyer Carving Board Smoked Turkey; Lettuce; Mayo; Mustard; Slice Cheddar Cheese

Number of Servings: 1

Ingredients

Nature's Own double wheat breadOscar Meyer Carving Board Smoked TurkeyLettuceMayoMustardSlice Cheddar Cheese

Directions

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user MANNSCURIEL.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 302.6
Total Fat: 21.1 g
Cholesterol: 58.6 mg
Sodium: 1,157.1 mg
Total Carbs: 14.8 g
Dietary Fiber: 5.2 g
Protein: 20.4 g

More Recipes Like This

TIME30

CALS191

(359 ratings)

Turkey and Black Bean Sloppy Joes

Low fat sloppy joes that don't skimp on flavor!Submitted by: RHG2525

CALORIES 191.4 FAT 6.6 PROTEIN 16.3 CARBS 21.3 FIBER 5.2

TIME0

CALS264

(555 ratings)

Sticky Chicken RECIPE

This roasted chicken gets its sticky coating from the juices it releases while being baked.Submitted by:

CALORIES 263.9 FAT 6.7 PROTEIN 43.2 CARBS 5.6 FIBER 1.6

TIME270

CALS169

(297 ratings)

Slow Cooker Chicken Tortilla Soup

This tortilla soup tastes better than anything you can get at a restaurant. And it's healthy too! Don't let the long list of ingredients fool you. All you do is dump everything into the slow cooker and walk away. Submitted by: DIXIED88

CALORIES 169.1 FAT 2.5 PROTEIN 17.4 CARBS 20.3 FIBER 4.3

TIME45

CALS232

(818 ratings)

Crispy Ranch Chicken

Five ingredients, 10 minutes of work. One delicious dinner. Submitted by: 2BHOTT

CALORIES 232 FAT 3.4 PROTEIN 34.4 CARBS 15.1 FIBER 0.5

TIME35

CALS284

(963 ratings)

Chicken and Broccoli Casserole

A quick and easy dinner that is also low in fat, this chicken casserole is perfect for busy nights.Submitted by: LYZ219

CALORIES 284.2 FAT 7.3 PROTEIN 36.8 CARBS 15.8 FIBER 3.1

Member Reviews