Avocado and tomato salad

Name: Avocado and tomato salad Recipe
Yield: 1
Ingredients: Red Ripe Tomatoes 1 medium whole diced; Avocados 1 fruit without skin and seeds diced; Iceberg Lettuce 2 cup shredded or chopped

Number of Servings: 1

Ingredients

Red Ripe Tomatoes, 1 medium whole dicedAvocados, 1 fruit without skin and seeds dicedIceberg Lettuce , 2 cup, shredded or chopped

Directions

Put all ingredients togeather and top with your favorite low fat dressing or use a salad spritzer

Number of Servings: 1

Recipe submitted by SparkPeople user ANGLIS79.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 330.1
Total Fat: 27.2 g
Cholesterol: 0.0 mg
Sodium: 35.9 mg
Total Carbs: 23.9 g
Dietary Fiber: 14.4 g
Protein: 5.4 g

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