Raspberry smoothie

Name: Raspberry smoothie Recipe
Prep time: 1 min
Total time: 1 min
Yield: 1
Ingredients: 1/4 cup of Raspberries; 8oz of unsweetened almond breeze

Minutes to Prepare: 1

Number of Servings: 1

Ingredients

1/4 cup of Raspberries8oz of unsweetened almond breeze

Directions

add Raspberries and milk and blend easy easy and lo carb

Serving Size: makes 1 smoothie

Number of Servings: 1

Recipe submitted by SparkPeople user SASSYSMOM3.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 55.1
Total Fat: 3.2 g
Cholesterol: 0.0 mg
Sodium: 180.0 mg
Total Carbs: 5.6 g
Dietary Fiber: 3.1 g
Protein: 1.3 g

More Recipes Like This

TIME25

CALS82

(150 ratings)

Banana Muffin (with Yogurt)

Healthy breakfast on the go, anyone?Submitted by:

CALORIES 82 FAT 0.2 PROTEIN 1.9 CARBS 18.6 FIBER 0.8

TIME5

CALS115

(223 ratings)

Tasty Trail Mix

This good-for-you treat is filling and sweet!Submitted by:

CALORIES 114.8 FAT 5 PROTEIN 2.1 CARBS 18.7 FIBER 2.1

TIME25

CALS92

(169 ratings)

Sweet and Spicy Muffins

Delicious and healthy, these muffins are the perfect sweet start to the day. Submitted by: AGGIEW3THRGIRL

CALORIES 92 FAT 1.5 PROTEIN 1.2 CARBS 18.5 FIBER 0.7

TIME0

CALS100

(159 ratings)

100-Calorie Carrot Ginger Muffins

Think carrot cake, but without the guilt!Submitted by: SQUIRRELLYPOO

CALORIES 99.6 FAT 2.5 PROTEIN 2 CARBS 19.9 FIBER 1.4

TIME35

CALS116

(399 ratings)

Flaxseed, Wheat, and Bran Muffins

High fiber, healthy breakfast muffin.Submitted by: KIMBERK24

CALORIES 115.7 FAT 3.4 PROTEIN 2.9 CARBS 20.8 FIBER 2.8

Member Reviews