Good For You Greek Salad

Name: Good For You Greek Salad Recipe
Prep time: 5 min
Total time: 5 min
Yield: 2
Ingredients: 1 large tomato cut into chunks; 1/2 cucumber thick slices quartered; 1/2 cup red pepper roughly chopped; 1/2 small red onion chopped; 1 tbsp extra virgin olive oil; 1/2 tsp fresh lemon juice; 1/2 tsp red wine vinegar; 1/2 tsp dried oregano; 1/4 cup low fat ricotta cheese; 2 Kalamata olives pitted & sliced

Minutes to Prepare: 5

Number of Servings: 2

Ingredients

1 large tomato, cut into chunks1/2 cucumber, thick slices, quartered1/2 cup red pepper, roughly chopped1/2 small red onion, chopped1 tbsp extra virgin olive oil1/2 tsp fresh lemon juice1/2 tsp red wine vinegar1/2 tsp dried oregano1/4 cup low fat ricotta cheese2 Kalamata olives, pitted & sliced

Directions

In small bowl, mix extra virgin olive oil, lemon juice, red wine vinegar & oregano. Set aside. I large bowl, mix tomato chunks, cucumber, red pepper, onion. Add olive oil mixture & mix well. Add riccota cheese & sliced olives & toss gently.

Serving Size: Makes 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user MARDILL.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 157.8
Total Fat: 10.5 g
Cholesterol: 9.5 mg
Sodium: 124.1 mg
Total Carbs: 13.2 g
Dietary Fiber: 3.1 g
Protein: 5.5 g

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