Banana Oatmeal Muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
1 cup all-purpose flour1/2 cup whole wheat flour1 cup rolled oats1/4 cup brown sugar2 teaspoons baking powder1 teaspoon baking soda1/2 teaspoon salt1/4 cup egg substitute3/4 cup milk1/3 cup applesauce1/2 teaspoon vanilla extract1 cup mashed bananas
Directions
1. Combine flour, oats, sugar, baking powder, soda, and salt.
2. In a large bowl, beat the egg lightly. Stir in the milk, applesauce, and vanilla. Add the mashed banana, and combine thoroughly. Stir the flour mixture into the banana mixture until just combined. Line a 12-cup muffin tin with paper bake cups, and divide the batter among them.
3. Bake at 400 degrees F (205 degrees C) for 18 to 20 minutes.
Serving Size: Makes 12 muffins
Number of Servings: 12
Recipe submitted by SparkPeople user TOMMISMOM.
1. Combine flour, oats, sugar, baking powder, soda, and salt.
2. In a large bowl, beat the egg lightly. Stir in the milk, applesauce, and vanilla. Add the mashed banana, and combine thoroughly. Stir the flour mixture into the banana mixture until just combined. Line a 12-cup muffin tin with paper bake cups, and divide the batter among them.
3. Bake at 400 degrees F (205 degrees C) for 18 to 20 minutes.
Serving Size: Makes 12 muffins
Number of Servings: 12
Recipe submitted by SparkPeople user TOMMISMOM.
Nutritional Info Amount Per Serving
- Calories: 131.6
- Total Fat: 0.8 g
- Cholesterol: 0.6 mg
- Sodium: 356.1 mg
- Total Carbs: 29.3 g
- Dietary Fiber: 2.1 g
- Protein: 4.3 g
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