CROCK POT PORK ROAST
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
4 to 5 lbs. loin end roast1 clove garlic, sliced1med. onions, sliced1 c. hot water2 tbsp. Worcestershire sauce
Rub roast with salt and pepper. make tiny slits in meat and insert slivers of garlic. In crock pot put 1 sliced onion on bottom. Add roast then remaining onion and other ingredients. Cover and cook 1 hour on high. Turn to low and cook 9 to 10 hours or until done.
If you want to add gravy make sure to add what extra ingredients you use to your tracker.
GRAVY: Remove roast, onions, clove and bay leaf. In separate cup or bowl, blend 2 tablespoons cold water with 2 tablespoons cornstarch to form smooth paste. Put in skillet and stir until you have a gravy mix can also use flour if don't have starch.
Serving Size: Depending on the fat on roast should make 10-1cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user CRSANDOVAL.
If you want to add gravy make sure to add what extra ingredients you use to your tracker.
GRAVY: Remove roast, onions, clove and bay leaf. In separate cup or bowl, blend 2 tablespoons cold water with 2 tablespoons cornstarch to form smooth paste. Put in skillet and stir until you have a gravy mix can also use flour if don't have starch.
Serving Size: Depending on the fat on roast should make 10-1cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user CRSANDOVAL.
Nutritional Info Amount Per Serving
- Calories: 376.4
- Total Fat: 16.4 g
- Cholesterol: 143.3 mg
- Sodium: 134.1 mg
- Total Carbs: 3.5 g
- Dietary Fiber: 0.3 g
- Protein: 50.5 g
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