Artichoke spinach spread

Name: Artichoke spinach spread Recipe
Prep time: 10 min
Cook time: 1 min
Total time: 11 min
Yield: 10
Ingredients: Brie 1 oz; cottage cheese .40cup; parmesan cheese .33 cup; garlic 3 cloves; yoguart plain 3 servings; jalapeno pepper 1; spinach fresh 2 cups blanced; Artichokes frozen or in oil 5 oz; neufchatel cheese 4 oz; hard cheese 2 oz

Minutes to Prepare: 10
Minutes to Cook: 1

Number of Servings: 10

Ingredients

Brie 1 ozcottage cheese .40cupparmesan cheese .33 cupgarlic 3 clovesyoguart plain, 3 servingsjalapeno pepper, 1spinach, fresh, 2 cups blancedArtichokes, frozen or in oil, 5 ozneufchatel cheese 4 ozhard cheese, 2 oz

Directions

heat in microwave if using as dip

Serving Size: makes 10 servings about 2 Tb each

Number of Servings: 10

Recipe submitted by SparkPeople user DIXIEDOODLEDEAN.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 117.7
Total Fat: 6.6 g
Cholesterol: 24.9 mg
Sodium: 225.3 mg
Total Carbs: 4.6 g
Dietary Fiber: 0.7 g
Protein: 10.5 g

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