Moosewood Baked Tofu

Name: Moosewood Baked Tofu Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 6
Ingredients: 2 blocks extra firm tofu; 4 gloves of garlic minced; 2 tablespoons olive or peanut oil; 6-8 tablespoons of tamari sauce

Minutes to Prepare: 15
Minutes to Cook: 30

Number of Servings: 6

Ingredients

2 blocks extra firm tofu4 gloves of garlic minced2 tablespoons olive or peanut oil6-8 tablespoons of tamari sauce

Directions

Press water out from blocks of tofu and dice into 1/2" cubes. Mix oil, tamari and minced garlic. Toss tofu in the marinade. Bake for 25 minutes in a preheated oven at 400 deg. Turning once during the baking time

Serving Size: Makes 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user GLITTERINGGAL.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 198.4
Total Fat: 13.9 g
Cholesterol: 0.0 mg
Sodium: 1,020.9 mg
Total Carbs: 4.5 g
Dietary Fiber: 0.8 g
Protein: 17.8 g

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