Platypus Stew

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 6
Ingredients
Pork Tenderloin, 1 pieceYellow Sweet Corn, Canned, 1 cupTomato Soup, 1 can (10.75 oz)Campbell's Cream of Chicken with Herbs (1 can), 1 servingPacific Natural Foods Natural Free Range Chicken Broth, 1 cup, .25 servingOrtega Diced Green Chiles, 7 ozKikkoman Teriyaki Sauce & Marinade, 4 tbspOnion powder, 1 tspAllspice, .5 tspCinnamon, ground, 1 tspBarilla Whole Grain Rotini, 7 servingsS&W Chipotle Pinto Beans (1 can = 3.5 servings), 3.5 servingsS&W Pinquito Beans (1 can = 3.5 servings), 3.5 servings
Directions
Spray pot with non-stick cooking spray.
Place pork in bottom of pot.
Add Teriyaki sauce by pouring over pork.
Add onion powder, Allspice & cinnamon over pork.
Add Chipotle Pinto Beans with juice around base of pork.
Drain and add Pinquito Beans on top of Chipotle Pinto Beans.
Drain and add corn over beans.
Add diced chilies over pork.
Mix together the cream of chicken soup with Herbs and tomato soup.
Add chicken broth over soup.
Cover and set on High.
Before serving, boil water and cook pasta; shred pork with an electric hand mixer; stir in the pasta to the pot.

Serving Size: 6

Number of Servings: 6

Recipe submitted by SparkPeople user TIMANTEC.

Servings Per Recipe: 6
Nutritional Info Amount Per Serving
  • Calories: 387.2
  • Total Fat: 7.2 g
  • Cholesterol: 49.0 mg
  • Sodium: 1,781.3 mg
  • Total Carbs: 49.9 g
  • Dietary Fiber: 10.2 g
  • Protein: 29.4 g

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