Wake-up berry smoothie

Minutes to Prepare: 2

Number of Servings: 1

Ingredients

nonfat vanilla yogurt sweetened with splendablueberriescherriesstrawberriescalcium fortified orange juice - 100% purewater

Directions

put all ingredients in blender and wizz. I use a magic bullet.

Makes 1 14 oz serving

Number of Servings: 1

Recipe submitted by SparkPeople user AEH203.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 123.3
Total Fat: 3.5 g
Cholesterol: 0.0 mg
Sodium: 65.3 mg
Total Carbs: 18.7 g
Dietary Fiber: 3.8 g
Protein: 6.5 g

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