Egg white omlette with feta, garlic, and red peppers and French bread

Name: Egg white omlette with feta, garlic, and red peppers and French bread Recipe
Prep time: 20 min
Cook time: 15 min
Total time: 35 min
Yield: 1
Ingredients: 3 large egg whites; 1/2 C roasted red peppers; 1/4 C feta cheese; 3 cloves garlic; 2 small slices of French bread

Minutes to Prepare: 20
Minutes to Cook: 15

Number of Servings: 1

Ingredients

3 large egg whites1/2 C roasted red peppers1/4 C feta cheese3 cloves garlic2 small slices of French bread

Directions

cook red peppers, and garlic till slightly sauteed. add eggs in a pan, peppers feta and garlic, and cook like normal omlette. DONE!

Serving Size: makes one medium sized omlette

Number of Servings: 1

Recipe submitted by SparkPeople user LSLYKER.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 358.9
Total Fat: 10.1 g
Cholesterol: 33.4 mg
Sodium: 976.3 mg
Total Carbs: 42.5 g
Dietary Fiber: 3.6 g
Protein: 24.2 g

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