Krab Alfredo Florentine
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
6 oz Pasta (rigatoni)1.5 cup imitation crab1 cup spinach chopped5 baby bellas1 egg1 cup Ragu light parmesan alfredo 1 cup ricotta - part skim1 1/2 cup 5 blend Italian cheese
Preheat oven 400
Boil water - add pasta cook 10 minutes
Drain pasta
Chop spinach and portobellas
In a large bowl add krab, spinach, and bellas
Mix egg in a cup so it is well beaten add to krab mixture
Add pasta when done cooking to krab mixture. Add ricotta cheese. Mix well.
Add to a baking dish top with cheese
Bake for about 20 minutes or until golden brown.
Serving Size: 4 small plates
Number of Servings: 4
Recipe submitted by SparkPeople user MSCOSSET.
Boil water - add pasta cook 10 minutes
Drain pasta
Chop spinach and portobellas
In a large bowl add krab, spinach, and bellas
Mix egg in a cup so it is well beaten add to krab mixture
Add pasta when done cooking to krab mixture. Add ricotta cheese. Mix well.
Add to a baking dish top with cheese
Bake for about 20 minutes or until golden brown.
Serving Size: 4 small plates
Number of Servings: 4
Recipe submitted by SparkPeople user MSCOSSET.
Nutritional Info Amount Per Serving
- Calories: 474.5
- Total Fat: 17.6 g
- Cholesterol: 126.1 mg
- Sodium: 1,232.9 mg
- Total Carbs: 51.5 g
- Dietary Fiber: 1.2 g
- Protein: 25.8 g
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