Wholesome French Toast
- Number of Servings: 6
Ingredients
4 medium eggs1 C nonfat milk1 tsp vanilla extract1/4 tsp ground nutmeg2 TBSP splenda-bake sugar for baking12 slices sara lee Delightful whole wheat bread or other low calorie whole wheat bread
In a large batter bowl, beat/mix the eggs, milk, vanilla, nutmeg, and splenda-bake sugar . Place the 12 slices of whole wheat bread on a baking sheet with a rim, and pour the liquid over the bread. Let sit a minute or so, then flip the bread and allow to absorb the rest of the liquid. Meanwhile on medium heat, heat a griddle/nonstick pan, and spray with nonstick cooking spray. Place the moistened bread on the griddle, and brown well on both sides. Serve with fruit, applesauce or lite syrup.
Number of Servings: 6
Recipe submitted by SparkPeople user WHATAGRL42.
Number of Servings: 6
Recipe submitted by SparkPeople user WHATAGRL42.
Nutritional Info Amount Per Serving
- Calories: 170.5
- Total Fat: 4.0 g
- Cholesterol: 125.5 mg
- Sodium: 288.3 mg
- Total Carbs: 24.5 g
- Dietary Fiber: 5.0 g
- Protein: 11.1 g
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