Turkey Soup, home made

Name: Turkey Soup, home made Recipe
Prep time: 45 min
Cook time: 240 min
Total time: 285 min
Yield: 25
Ingredients: Cabbage one head medium; 1 Cup brown rice (makes two cups when cooked); Onion one medium; Turkey 12 ounces; Beef top sirloin 10 ounces; Green beans drained two cans; Spices to taste include: Fennel seed garlic powder red pepper flakes.

Minutes to Prepare: 45
Minutes to Cook: 240

Number of Servings: 25

Ingredients

Cabbage, one head medium1 Cup brown rice (makes two cups when cooked)Onion, one mediumTurkey, 12 ouncesBeef, top sirloin, 10 ouncesGreen beans drained, two cansSpices to taste include: Fennel seed, garlic powder, red pepper flakes.

Directions

Pre-cook cabbage, add all ingredients and cook on low in slow cooker about 4 hours

Serving Size: 1 cup

Number of Servings: 25

Recipe submitted by SparkPeople user MKWILLIE.

Servings Per Recipe: 25

Nutritional Info Amount Per Serving

Calories: 66.8
Total Fat: 1.4 g
Cholesterol: 15.9 mg
Sodium: 213.1 mg
Total Carbs: 6.8 g
Dietary Fiber: 1.5 g
Protein: 6.8 g

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