Low Carb Sticky Chicken
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
1 whole roasting chicken(3-4 pounds), rinsed1 Tblsp organic expeller pressed coconut oil*2 tsp paprika2 tsp black pepper1 tsp salt2 tsp garlic powder1 tsp onion powder2 tsp cayenne powder (or less)
Turn crockpot on high and cover with lid.
Rinse and pat dry. Rub chicken with coconut oil.
In small bowl combine seasonings and cover chicken.
Place in crockpot and cook on low for 10 hours. Chicken will be falling off the bone and amazingly tender! Like "butter"!!
Serving Size: Serves 5
Number of Servings: 5
Recipe submitted by SparkPeople user MANDAJO1982.
Rinse and pat dry. Rub chicken with coconut oil.
In small bowl combine seasonings and cover chicken.
Place in crockpot and cook on low for 10 hours. Chicken will be falling off the bone and amazingly tender! Like "butter"!!
Serving Size: Serves 5
Number of Servings: 5
Recipe submitted by SparkPeople user MANDAJO1982.
Nutritional Info Amount Per Serving
- Calories: 174.7
- Total Fat: 6.4 g
- Cholesterol: 81.5 mg
- Sodium: 560.5 mg
- Total Carbs: 2.6 g
- Dietary Fiber: 0.9 g
- Protein: 26.0 g
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