Crispy Kale
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Kale, extra virgin olive oil, cayenne pepper, lemon
Toast in oven on 400 for about ten minutes until edges turn brown.
Serving Size: Makes about half the volume of uncooked kale, maybe 2 cups
Number of Servings: 4
Recipe submitted by SparkPeople user MINTYFRESH77.
Serving Size: Makes about half the volume of uncooked kale, maybe 2 cups
Number of Servings: 4
Recipe submitted by SparkPeople user MINTYFRESH77.
Nutritional Info Amount Per Serving
- Calories: 67.0
- Total Fat: 3.9 g
- Cholesterol: 0.0 mg
- Sodium: 30.0 mg
- Total Carbs: 7.6 g
- Dietary Fiber: 2.6 g
- Protein: 2.5 g
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