angies smoothie

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 8
Ingredients
Strawberries, frozen, unsweetened, 2 cup, unthawed(remove)Banana, fresh, 2 cup, sliced(remove)*Fred Meyer Greek Yogurt, Blueberry, 2 serving(remove)Milk, nonfat, 2 cup(remove)*Splenda No Calorie Sweetener, 6 tsp(remove)
Directions
put all ingredients in a blender on grind/blend until thick and frothy but well blended. divide into 6 servings

Serving Size: 8 servings

Number of Servings: 8

Recipe submitted by SparkPeople user AKELLEY22.

Servings Per Recipe: 8
Nutritional Info Amount Per Serving
  • Calories: 101.5
  • Total Fat: 0.3 g
  • Cholesterol: 2.5 mg
  • Sodium: 53.0 mg
  • Total Carbs: 19.7 g
  • Dietary Fiber: 1.7 g
  • Protein: 6.1 g

Member Reviews