Smoked Sausage and Chicken Jambalaya
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
White Rice, long grain, 1.25 cupChicken Breast, no skin, 1lbYellow Peppers (bell peppers), 1 largeOrange Peppers (bell peppers), 1 largeCarrots, cooked, 2 carrot*Market pantry mango salsa, 6 tbspChicken Broth, 2 cup (8 fl oz)Celery, cooked, 1 cup, dicedsmoked sausage, 7 serving
Preheat oven to 350 degrees F.
In a large pan or Dutch oven, brown chicken in hot oil on both sides; remove and drain.
Add andouille, onion, celery, bell pepper, thyme, oregano, paprika, salt, and cayenne pepper to the pan, cooking and stirring for about 5 minutes until onions are tender.
Add rice, tomatoes with juice, and broth; bring to a boil.
Place rice mixture in a baking dish or oven-proof casserole; top with chicken; cover (can use foil) and bake at 350 degrees F for 40-45 minutes or until rice and chicken are done and tender.
Serving Size: 6 1.5 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user BRETT_DAY1981.
In a large pan or Dutch oven, brown chicken in hot oil on both sides; remove and drain.
Add andouille, onion, celery, bell pepper, thyme, oregano, paprika, salt, and cayenne pepper to the pan, cooking and stirring for about 5 minutes until onions are tender.
Add rice, tomatoes with juice, and broth; bring to a boil.
Place rice mixture in a baking dish or oven-proof casserole; top with chicken; cover (can use foil) and bake at 350 degrees F for 40-45 minutes or until rice and chicken are done and tender.
Serving Size: 6 1.5 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user BRETT_DAY1981.
Nutritional Info Amount Per Serving
- Calories: 317.4
- Total Fat: 20.4 g
- Cholesterol: 49.4 mg
- Sodium: 1,262.6 mg
- Total Carbs: 20.1 g
- Dietary Fiber: 1.5 g
- Protein: 13.1 g
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