Dad's Antipasto

Name: Dad''s Antipasto Recipe
Prep time: 15 min
Total time: 15 min
Yield: 5
Ingredients: 1 can Canellini Beans drained and rinsed; 1 Can Kidney Beans drained and rinsed; Genova ltalian tuna in olive oil (use abot half of the oil in the salad); Artichokes canned in water or frozen defrosted or rinsed and drained; Green Olives chopped; red wine vinegar to taste

Minutes to Prepare: 15

Number of Servings: 5

Ingredients

1 can Canellini Beans, drained and rinsed1 Can Kidney Beans, drained and rinsedGenova ltalian tuna in olive oil, (use abot half of the oil in the salad)Artichokes,canned in water or frozen, defrosted or rinsed and drainedGreen Olives, choppedred wine vinegar to taste

Directions

Prepare ingredients and mix well. Let sit overnight in fridge for flavors to meld.

Serving Size: makes 5 equal servings about 8oz each

Number of Servings: 5

Recipe submitted by SparkPeople user MICHELLE999E.

Servings Per Recipe: 5

Nutritional Info Amount Per Serving

Calories: 251.7
Total Fat: 8.9 g
Cholesterol: 18.0 mg
Sodium: 771.1 mg
Total Carbs: 26.9 g
Dietary Fiber: 10.6 g
Protein: 17.6 g

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