Teriyaki crockpot beef

Name: Teriyaki crockpot beef Recipe
Yield: 6
Ingredients: 1 tbsp butter/olive oil spread; 2.25 lbs. Stew meat; 1 clove garlic (grated); 1/2 cup ken's honey teriyaki marinade; 1/2 cup soy sauce; 3 tbsp balsamic vinegar; 3 tbsp honey; 11 oz. Crystalized Ginger (grated); 2 bell peppers cut into strips

Number of Servings: 6

Ingredients

1 tbsp butter/olive oil spread2.25 lbs. Stew meat1 clove garlic (grated)1/2 cup ken's honey teriyaki marinade1/2 cup soy sauce3 tbsp balsamic vinegar3 tbsp honey11 oz. Crystalized Ginger (grated)2 bell peppers cut into strips

Directions

Melt butter in skillet. Add meat and garlic and cook just until browned. Transfer to crockpot. In same skillet, mix remaining ingredients, except peppers, and bring to slight boil. Pour over meat. Cook in crockpot on low 6-8 hours, adding peppers (or veggies of choice) during last hour. Serve over rice.

Serving Size: 6 large portions

Number of Servings: 6

Recipe submitted by SparkPeople user RAYANDKIM.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 412.9
Total Fat: 18.2 g
Cholesterol: 85.0 mg
Sodium: 2,285.8 mg
Total Carbs: 24.0 g
Dietary Fiber: 0.4 g
Protein: 33.1 g

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