Super Strawberry Smoothie

Name: Super Strawberry Smoothie Recipe
Prep time: 10 min
Total time: 10 min
Yield: 4
Ingredients: 3 cups sliced fresh strawberries; 1 cup (8 ounces) fat-free vanilla yogurt; 1 cup fat-free milk; 2 tablespoons nonfat dry milk powder; 2 tablespoons splenda; 2 tablespoons reduced-sugar strawberry fruit spread

(6)

Minutes to Prepare: 10

Number of Servings: 4

Ingredients

3 cups sliced fresh strawberries1 cup (8 ounces) fat-free vanilla yogurt1 cup fat-free milk2 tablespoons nonfat dry milk powder2 tablespoons splenda2 tablespoons reduced-sugar strawberry fruit spread

Directions

Combine all ingredients in a blender or food processor. Cover and process until smooth. Pour into glasses; serve immediately

Number of Servings: 4

Recipe submitted by SparkPeople user TABBYKAT75.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 138.6
Total Fat: 1.5 g
Cholesterol: 4.9 mg
Sodium: 78.7 mg
Total Carbs: 25.7 g
Dietary Fiber: 2.9 g
Protein: 6.2 g

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Member Reviews

JANIEWWJD
Loved this smoothie!!! - 3/24/20
HAYMON
This smoothie had a nice taste but was much thinner than most we enjoy. - 6/23/10
LARISA72
having the splenda threw me off a bit as it is something new in my diet. I think next time I will try it without any additional sweetners - 1/21/08
TONINILE
Great recipie, but made some changes. Didn't use dry milk powder, use lemon juice and I didn't use as much fat free milk, kinda like mine thick. I used bag of frozen fruits mixed, very easy and convient. Didn't need sugar, fruits were already sweet to me. - 1/20/08
LUV2WEIGHLESS
great - 1/8/08
BIGCHEFMAR53
A great dessert, snack or breakfast - 1/3/08
PHATGURL09
Super - 1/3/08
FATKAT2008
Purrrfect - 1/3/08