Brown rice w/chicken, beans, cumin and veggies
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
brown riceolive oillemon juicesalt and peppercuminoniongarlicsweet bell peppers (multi colored)avocadotomatopinto beans chicken
cook rice according to directions.
boil chicken until done and cut up into bite sized pieces. cut up veggies while chicken and rice cook. pour olive oil into large bowl. add rice. squeeze lemon juice over rice. stir. add seasonings, chicken and veggies.
Serving Size: approx. 8 1 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user HSMAMAOF2.
boil chicken until done and cut up into bite sized pieces. cut up veggies while chicken and rice cook. pour olive oil into large bowl. add rice. squeeze lemon juice over rice. stir. add seasonings, chicken and veggies.
Serving Size: approx. 8 1 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user HSMAMAOF2.
Nutritional Info Amount Per Serving
- Calories: 263.9
- Total Fat: 13.5 g
- Cholesterol: 13.8 mg
- Sodium: 1,314.6 mg
- Total Carbs: 27.5 g
- Dietary Fiber: 4.5 g
- Protein: 11.1 g
Member Reviews