Homemade Almond Milk
- Minutes to Prepare:
- Number of Servings: 8
Ingredients
1 c. Whole Almonds (soaked for 24 hrs.)4 C. Spring Water
Add almonds and water to a blender and blend for about 45 seconds. Strain the fiber (almond meal) from the liquid. Makes about 4-5 cups of almond milk. Each serving is 1/2 cup.
Serving Size: 1/2 cup
Number of Servings: 8
Recipe submitted by SparkPeople user 6PK4ME.
Serving Size: 1/2 cup
Number of Servings: 8
Recipe submitted by SparkPeople user 6PK4ME.
Nutritional Info Amount Per Serving
- Calories: 102.6
- Total Fat: 9.0 g
- Cholesterol: 0.0 mg
- Sodium: 0.2 mg
- Total Carbs: 3.5 g
- Dietary Fiber: 2.1 g
- Protein: 3.8 g
Member Reviews
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ZTRUTH
Thanks for posting...I use the Bullet with as much water as it will hold.. then pour it into a jar with the rest of the water and shake it. I leave the pulp in (use for smoothies) - give it a shake before using. Will keep for about a week in fridge.
1/2 cup ground almonds = 1 cup whole almonds - 5/15/13