veggie fruit juice

Name: veggie fruit juice Recipe
Prep time: 15 min
Total time: 15 min
Yield: 5
Ingredients: carrots raw 2 large; apples fresh 3 medium; pineapple fresh 5 slices; beet fresh 2'; lime fresh unpeeled 2'; orange fresh 4 large; collard greens 20grams; ginger root 2 one inch slices; kale fresh 2.6 grams

Minutes to Prepare: 15

Number of Servings: 5

Ingredients

carrots, raw 2 largeapples, fresh 3 mediumpineapple, fresh 5 slicesbeet, fresh 2'lime, fresh unpeeled, 2'orange, fresh 4 largecollard greens, 20gramsginger root, 2 one inch sliceskale, fresh 2.6 grams

Directions

Wash all fruits and vegetables. Peel oranges. Process all fruits and vegetables with juicer.

Serving Size: makes 5 8oz servings

Number of Servings: 5

Recipe submitted by SparkPeople user PKATHYMORGAN.

Servings Per Recipe: 5

Nutritional Info Amount Per Serving

Calories: 149.6
Total Fat: 0.7 g
Cholesterol: 0.0 mg
Sodium: 34.8 mg
Total Carbs: 37.9 g
Dietary Fiber: 6.9 g
Protein: 1.9 g

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