Lowfat Yogurt Pancakes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
3/4 cup All-purpose flour1 teaspoon baking powder1/4 teaspoon baking soda1 teaspoon sugar1/3 cup Yogurt (any flavor)1 Egg1/2 cup Water
Whisk together flour, baking powder, soda and sugar.
In a separate bowl whisk together yogurt, egg and water.
Incorporate liquid mixture into dry ingredients. Do not over mix. Batter will be lumpy.
Cook pancakes over medium heat in a pan treated with non-stick spray. Flip once.
Serving Size: Makes 4 pancakes (2 -2 pancake servings)
Number of Servings: 2
Recipe submitted by SparkPeople user KRSPARK.
In a separate bowl whisk together yogurt, egg and water.
Incorporate liquid mixture into dry ingredients. Do not over mix. Batter will be lumpy.
Cook pancakes over medium heat in a pan treated with non-stick spray. Flip once.
Serving Size: Makes 4 pancakes (2 -2 pancake servings)
Number of Servings: 2
Recipe submitted by SparkPeople user KRSPARK.
Nutritional Info Amount Per Serving
- Calories: 255.0
- Total Fat: 3.4 g
- Cholesterol: 94.5 mg
- Sodium: 459.7 mg
- Total Carbs: 46.0 g
- Dietary Fiber: 1.3 g
- Protein: 9.6 g
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