Spicy Tex Mex Kidney Bean "Hummus"
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
Directions
1/2 cup red kidney beans1/4 cup sun dried tomatoes, not oil packed2 tbsp lime juice1-2 garlic cloves, crushedchili powder, black pepper, ground cumin to taste
1. Put all ingredients into food processor and blend.
2. Eat & enjoy.
Serving Size: Makes about 1 cup
Number of Servings: 1
Recipe submitted by SparkPeople user OAKBORN.
2. Eat & enjoy.
Serving Size: Makes about 1 cup
Number of Servings: 1
Recipe submitted by SparkPeople user OAKBORN.
Nutritional Info Amount Per Serving
- Calories: 175.1
- Total Fat: 0.4 g
- Cholesterol: 0.0 mg
- Sodium: 483.7 mg
- Total Carbs: 29.6 g
- Dietary Fiber: 9.6 g
- Protein: 9.8 g
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