Crockpot Beef stew with a hint of wine
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
16 oz Beef, round 1/5 cup *Flour, white6 t *Corn Oil1.5 cups Onions, raw1.5 cups Celery, raw1 cup Carrots, raw2 cups Turnips, cubed14 oz Red Potatoes2 t Salt or to taste2 medium bay leaves or 1 tsp, crumbled4 oz red wine1/4 t Pepper, black or to taste1 T Cornstarch
1. Place oil in large non stick skillet and brown the beef cubes covered in flour. Plce in crockpot.
2. In same skillet at medium intensity cook onions until soft then add to crockpot.
3. Add chopped carrots, turnips,celery, bay leaves, pepper and cover with water. Set temparature to high.
4. After 4 hours add the red potatoes chopped in cubes and the salt. Cook fo another 2 hours or until all vegetables are tender.
5. During the last hour add the wine and 1 T cornstarch mixed in a little cold water until smooth to thicken and add body the sauce.
Serving Size: 2 cups
2. In same skillet at medium intensity cook onions until soft then add to crockpot.
3. Add chopped carrots, turnips,celery, bay leaves, pepper and cover with water. Set temparature to high.
4. After 4 hours add the red potatoes chopped in cubes and the salt. Cook fo another 2 hours or until all vegetables are tender.
5. During the last hour add the wine and 1 T cornstarch mixed in a little cold water until smooth to thicken and add body the sauce.
Serving Size: 2 cups
Nutritional Info Amount Per Serving
- Calories: 311.7
- Total Fat: 9.3 g
- Cholesterol: 51.7 mg
- Sodium: 1,068.5 mg
- Total Carbs: 28.8 g
- Dietary Fiber: 4.4 g
- Protein: 24.1 g
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