Curried Lentil soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
Directions
Ingredients:5 cups Lentils cooked8 cups Chicken stock, home-prepared, unsalted1 cup Celery, raw, 1 cup, diced1 cup Onions, raw, 1 cup, chopped(remove)1/2 cup Carrots, raw or 1 small carrot 1 t *garam marsala1 T Curry powder3 t Salt or to taste1 cup *JUICE VEGETABLE Oasis 10 veggiecocktail1/8 t Pepper, black or to taste
1. Place all the ingredients in a 4 liter pot and bring to a boil;.
2. Reduce heat to low or simmer and cook for 2 to 3 hours with the cover on.
3. Adjust seasoning and and serve as is or puree half of the soup using a hand blender for a smoother texture.
Serving Size: 10 cups
2. Reduce heat to low or simmer and cook for 2 to 3 hours with the cover on.
3. Adjust seasoning and and serve as is or puree half of the soup using a hand blender for a smoother texture.
Serving Size: 10 cups
Nutritional Info Amount Per Serving
- Calories: 202.3
- Total Fat: 2.8 g
- Cholesterol: 5.8 mg
- Sodium: 1,034.9 mg
- Total Carbs: 30.6 g
- Dietary Fiber: 8.9 g
- Protein: 14.4 g
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