HEARTY LENTIL BEEF SOUP
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
Beef, Stew Meat, 10 oz Lentils, 1.5 cup Carrots, raw, 1 cup, strips or slices Vegetable Broth, 1 cup Mushrooms, fresh, 1 cup, pieces or slices Cabbage, fresh, 1 cup, Celery, raw, .5 cup, diced Scallions, raw, .5 cup, chopped Garlic, 1 clove1.5 quarts of water3/4 tsp Celtic 1/8 tsp pepper
Broil beef on broiling pan rack, turning once, until rare and browned (about 5 minutes each side). Transfer beef to 4 qt saucepan. Add remaining ingredients & bring to boil. Reduce heat to low. Cover pan; let simmer, stirring occasionally, until meat & vegetables are tender (40-50 minutes).
Serving Size: Makes 4 servings each
Number of Servings: 4
Recipe submitted by SparkPeople user MOONSHADOWS1949.
Serving Size: Makes 4 servings each
Number of Servings: 4
Recipe submitted by SparkPeople user MOONSHADOWS1949.
Nutritional Info Amount Per Serving
- Calories: 212.9
- Total Fat: 3.3 g
- Cholesterol: 40.4 mg
- Sodium: 314.3 mg
- Total Carbs: 22.1 g
- Dietary Fiber: 8.0 g
- Protein: 24.4 g
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