Parmesan Poached egg with toast

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 1
Ingredients
Ingredients1/2 tablespoon butter1/2 teaspoon oil1 shallot, minced1 tablespoon fresh rosemary, minced1/2 tablespoon fresh thyme, minced1/2 teaspoon sea salt6 eggs1 tablespoon heavy creamfreshly grated Parmesan cheese
Directions
In a small saucepan, heat butter and oil. Add shallot and saute until soft and fragrant, 3-5 minutes. Add herbs and salt; remove from heat and stir to combine. The mixture should be somewhat coarse and just a little buttery.
Preheat the oven to 375. Place a small pat of butter (about 1 teaspoon) in the bottom of each of 3 ramekins. Place in oven until butter is melted.
Remove ramekins from oven, add 1 teaspoon of cream to each, and crack 2 eggs into each ramekin without breaking the yolk. Sprinkle the herb mixture over the top of each ramekin and return to the oven. Bake for about 7 minutes.
Turn up the heat to the broil setting and let the eggs broil for another 1-2 minutes. Remove from oven when egg whites are just set and yolks are still soft. Let stand for 3-5 minutes before serving. Season with salt and pepper.


Serving Size: 1 ramikin

Number of Servings: 1

Recipe submitted by SparkPeople user JOANNA.HOLBROOK.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 226.7
  • Total Fat: 12.9 g
  • Cholesterol: 184.7 mg
  • Sodium: 225.5 mg
  • Total Carbs: 15.3 g
  • Dietary Fiber: 3.2 g
  • Protein: 11.7 g

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