greek chicken oregano & lemon
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
boneless chicken filets, oregano, lemon juise or fresh, pinch of parsley, onions bell pepper a bit of water combine all place in pan cover pop into oven cook at 350f for 45 50 min
wash chicken place in pan sprinkle oregano salt peper over chicken add chopped onions bell pepper and garlic a pinch of olive oil and water. mix, cook in oven at 350 aprox 50 min till done remove foil after 30 of cooking to brown bon appetite!!
Serving Size: 250 grams each peice
Number of Servings: 8
Recipe submitted by SparkPeople user DOLLYMJT.
Serving Size: 250 grams each peice
Number of Servings: 8
Recipe submitted by SparkPeople user DOLLYMJT.
Nutritional Info Amount Per Serving
- Calories: 145.8
- Total Fat: 1.6 g
- Cholesterol: 68.4 mg
- Sodium: 77.8 mg
- Total Carbs: 3.9 g
- Dietary Fiber: 0.8 g
- Protein: 27.7 g
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