HEALTHY Low Cal Barley Lentil Soup (slow cooker)
- Minutes to Prepare:
- Number of Servings: 8
Ingredients
Celery 3 stalks choppedOnion 1 mediom choppedCarrots 5 medium choppedLentils (dry) 1/2 cupBarley (dry pearled) 1/2 cupOregano 1 tsp8 Cups Beef (or Veg) 2 cloves minced garlic
Slow cook all ingredients for 8-9 hours.
Serving Size: makes 6-8 hearty servings
Number of Servings: 8
Recipe submitted by SparkPeople user GETTHINJENN.
Serving Size: makes 6-8 hearty servings
Number of Servings: 8
Recipe submitted by SparkPeople user GETTHINJENN.
Nutritional Info Amount Per Serving
- Calories: 94.4
- Total Fat: 0.3 g
- Cholesterol: 7.5 mg
- Sodium: 1,478.7 mg
- Total Carbs: 18.6 g
- Dietary Fiber: 4.3 g
- Protein: 4.5 g
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