Slow Cooker Chicken and Sweet Potato Stew

Name: Slow Cooker Chicken and Sweet Potato Stew Recipe
Prep time: 15 min
Cook time: 360 min
Total time: 375 min
Yield: 6
Ingredients: 4 boneless skinless chicken breasts cut into bite-size pieces.; 2 medium sweet potatoes peeled and cubed; w medium carrots peeled and cut into 1/2 inch slices.; 1 Can (28 ounces) of whole stewed tomatoes; 1 teaspoon salt; 1 teaspoon paprika; 1 teaspoon of celery seed; 1/2 teaspoon of black pepper; 1/8 teaspoon of ground nutmeg; 1/8 teaspoon of cinnamon; 1 cup nonfat low-sodium chicken broth; 1/4 cup of fresh basil leaves chopped

(6)

Minutes to Prepare: 15
Minutes to Cook: 360

Number of Servings: 6

Ingredients

4 boneless, skinless chicken breasts, cut into bite-size pieces.2 medium sweet potatoes, peeled and cubedw medium carrots, peeled and cut into 1/2 inch slices.1 Can (28 ounces) of whole stewed tomatoes1 teaspoon salt1 teaspoon paprika1 teaspoon of celery seed1/2 teaspoon of black pepper1/8 teaspoon of ground nutmeg1/8 teaspoon of cinnamon1 cup nonfat, low-sodium chicken broth1/4 cup of fresh basil leaves, chopped

Directions

1. Combine chicken, potatoes, carrots, tomatoes, salt, paprika, celery seed, pepper, cinnamon, nutmeg and broth in the slow cooker.

2. Cover, cook on LOW for 6 to 8 hours or on HIGH for 3 to 4 hours.

3. Sprinkle with basil just before serving.

Makes 6 Servings

Number of Servings: 6

Recipe submitted by SparkPeople user SHAWNF37.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 316.6
Total Fat: 3.4 g
Cholesterol: 91.6 mg
Sodium: 1,561.3 mg
Total Carbs: 29.3 g
Dietary Fiber: 5.2 g
Protein: 41.2 g

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Member Reviews

HONEY-BUNNY12
Excellent dish, very tastety and satisfying. Usually don't like stews. - 2/12/15
OHBOOKWORM28
The exotic spices lend themselves to something more exotic than chicken, in my opinion. I'm going to try lamb next time, but it's good with chicken, too. - 12/16/10
MIEZEKATZE
I had to modify this recipe a bit because I didn't have all the ingredients. I made the following substitutions:
carrots = canned corn
stewed tomatoes = tomato sauce
nutmeg = garam masala (gave it a more indian flavor)
celery seed = garlic, chopped
Basil omitted.

Super yummy! I recommend. :) - 11/9/10