Hot Dog & Rice Stir Fry
- Number of Servings: 6
Ingredients
Black BeansCanned CornRaw CarrotsWhite Rice, Long GrainPlum TomatoHouse of Tsang: Teriyaki Stir Fry SauceOscar mayer WeinerLg White EggRed PepperOreganoSaltPepperOlive Oil
Boil Rice as directed by package
Heat up olive oil in a pan and add sliced carrots & sliced red pepper. (cook until desired texture-I like mine a little crunch)
Then add the Spices (Salt, Pepper, Oregano) can of beans & can of corn (cook for about 10 minutes or until beans are done)
slice the hot dogs and put them in.
add the drained rice
add the Teriyaki Sauce
let cook down
wisk egg in another bowl and dice up the tomato.
add both at the end and toss into the stir fry.
Ready to Serve :)
Serving Size: This makes 6, 1 cup servings ( think..Havn't made it yet..I will update)
Number of Servings: 6
Recipe submitted by SparkPeople user FALLAMHAN_15.
Heat up olive oil in a pan and add sliced carrots & sliced red pepper. (cook until desired texture-I like mine a little crunch)
Then add the Spices (Salt, Pepper, Oregano) can of beans & can of corn (cook for about 10 minutes or until beans are done)
slice the hot dogs and put them in.
add the drained rice
add the Teriyaki Sauce
let cook down
wisk egg in another bowl and dice up the tomato.
add both at the end and toss into the stir fry.
Ready to Serve :)
Serving Size: This makes 6, 1 cup servings ( think..Havn't made it yet..I will update)
Number of Servings: 6
Recipe submitted by SparkPeople user FALLAMHAN_15.
Nutritional Info Amount Per Serving
- Calories: 293.9
- Total Fat: 8.3 g
- Cholesterol: 45.8 mg
- Sodium: 601.8 mg
- Total Carbs: 45.2 g
- Dietary Fiber: 7.5 g
- Protein: 11.3 g
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