chicken, shrooms and asparagus

  • Number of Servings: 4
Ingredients
1 can shittake mushrooms2 skinless, boneless chicken breasts8 asparagus spears2 T corn starch3/4 c milk1 can chicken broth
Directions
I heated the milk and cornstarch to try and thicken the broth. I then added the asparagus, mushrooms and chicken broth.
It is currently cooking on high, and is probably nearly done after about 5 hours.

Serving Size: I said 4 servings, figuring 1/2 a chicken breast each

Number of Servings: 4

Recipe submitted by SparkPeople user GROUNDTRE.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 195.9
  • Total Fat: 1.7 g
  • Cholesterol: 69.4 mg
  • Sodium: 388.1 mg
  • Total Carbs: 13.0 g
  • Dietary Fiber: 1.5 g
  • Protein: 31.6 g

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