Low Calorie Turkey Sandwich

Name: Low Calorie Turkey Sandwich Recipe
Prep time: 2 min
Total time: 2 min
Yield: 1
Ingredients: 100 Calorie Sandwich Thin; Deli Turkey (3 slices); Lettuce (enough to cover the bread usually one large leaf); Tomato slices (2); 1 tablespoon of yellow mustard; A couple spinach leaves; 1/4 cup of cucumber slices (or enough for a layer on the bread)

Minutes to Prepare: 2

Number of Servings: 1

Ingredients

100 Calorie Sandwich ThinDeli Turkey (3 slices)Lettuce (enough to cover the bread, usually one large leaf)Tomato slices (2)1 tablespoon of yellow mustardA couple spinach leaves1/4 cup of cucumber slices (or enough for a layer on the bread)

Directions

Put turkey, lettuce, tomato slices, spinach, cucumber and mustard on one side of the sandwich thin, put the other side of the sandwich thin on top. Eat and enjoy!

Serving Size: 1 sandwich is a serving

Number of Servings: 1

Recipe submitted by SparkPeople user JULZAKBROWN.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 179.2
Total Fat: 2.9 g
Cholesterol: 25.0 mg
Sodium: 612.8 mg
Total Carbs: 26.4 g
Dietary Fiber: 6.4 g
Protein: 17.6 g

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