Homemade granola bars

Name: Homemade granola bars Recipe
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Yield: 26
Ingredients: mueslix cereal 1 box; 1/2 honey; 1/2 cup light corn syrup; 1 cup light kraft smooth peanut butter; 4 tsp margarine; 1 cup no salt sunflower seeds; 1/2 cup mixed nuts chopped; 3 tbsp of ground flaxseed

(1)

Minutes to Prepare: 20
Minutes to Cook: 20

Number of Servings: 26

Ingredients

mueslix cereal 1 box 1/2 honey1/2 cup light corn syrup1 cup light kraft smooth peanut butter 4 tsp margarine1 cup no salt sunflower seeds 1/2 cup mixed nuts chopped 3 tbsp of ground flaxseed

Directions

bake at 350 for about 20 minutes or until lightly browned on top, let cool for 30 minutes or so, then score the bars, once all cooled wrap individually in waxed paper, and store in fridge.

Number of Servings: 26

Recipe submitted by SparkPeople user BEE626.

Servings Per Recipe: 26

Nutritional Info Amount Per Serving

Calories: 256.8
Total Fat: 13.1 g
Cholesterol: 0.0 mg
Sodium: 111.6 mg
Total Carbs: 31.1 g
Dietary Fiber: 3.6 g
Protein: 6.9 g

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