modified wheat bran muffins lowfat and low sugar

Name: modified wheat bran muffins lowfat and low sugar Recipe
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 12
Ingredients: 1.5 cup wheat bran; 1.5 cup whole wheat flour; 1 large egg; 1/4 cup veg oil; 1/4 cup baking splenda (or off brand equiv); 2 Tbl brer rabbit full flavor mollasses; 1 tsp sea salt; 1 Tbl baking powder; 1 cup half and half

Minutes to Prepare: 15
Minutes to Cook: 25

Number of Servings: 12

Ingredients

1.5 cup wheat bran1.5 cup whole wheat flour1 large egg1/4 cup veg oil1/4 cup baking splenda (or off brand equiv)2 Tbl brer rabbit full flavor mollasses1 tsp sea salt1 Tbl baking powder1 cup half and half

Directions

soak bran in milk for 5 min, combine dry ingred in a separate bowl. mix oil egg and molasses in measuring cup...add other fruits etc..but i think it changes the sugar and nutritional values etc...mix into your bran/milk mixture..then add to your dry ingred mixing well spoon into sprayed muffin pan or baking cups for pan bake 400 degrees for 20-25 min...

Serving Size: 12 muffins

Number of Servings: 12

Recipe submitted by SparkPeople user TERI4188.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 91.0
Total Fat: 2.3 g
Cholesterol: 17.7 mg
Sodium: 180.8 mg
Total Carbs: 19.3 g
Dietary Fiber: 5.0 g
Protein: 3.5 g

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