HCG - Crab Bisque

Name: HCG - Crab Bisque Recipe
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1
Ingredients: 1 can Crab Bumble Bee Fancy Lump crabmeat (drained); 2 cups vegetable broth; 1 cup tomatoes chopped; 1 tbsp onion minced; 1 clove garlic minced; 2 tsp Tony Chachere's Creole Seasoning; 1 tsp. bay leaf (1 leaf)

Minutes to Prepare: 10
Minutes to Cook: 30

Number of Servings: 1

Ingredients

1 can Crab, Bumble Bee Fancy Lump crabmeat (drained)2 cups vegetable broth 1 cup tomatoes chopped1 tbsp onion, minced1 clove garlic, minced2 tsp Tony Chachere's Creole Seasoning1 tsp. bay leaf (1 leaf)

Directions

Puree tomatoes, broth, onion, and garlic in a blender.
Pour mixture into a small saucepan,.

Add crab, bay leaf and Tony's and simmer for 30 minutes stirring frequently.

Serving Size:�1 Serving

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 167.9
Total Fat: 2.9 g
Cholesterol: 112.5 mg
Sodium: 3,812.1 mg
Total Carbs: 16.7 g
Dietary Fiber: 2.4 g
Protein: 19.9 g

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Member Reviews

JIBBIE49
I love the hCG Diet. Thanks for this recipe. - 7/25/12
CD12389661
just made this, pretty darn yummy. but i used organic 365 pasta sauce and my portion of milk to give it a creamy feel, then threw in some cyanne pepper to give it a kick and i am so happy with it, one more thing to add to my list of recipes for crab! - 5/7/12