Whole-Wheat Pita Chips
(36)
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 8
Ingredients
4 whole wheat pitasolive oil cooking sprayOptional seasonings:garlic powder oregano Parmesan cheese ground cumin black peppercinnamon and sugar
Directions
Preheat the oven to 400 degrees.
Arrange the pita triangles on a baking sheet and spritz on the olive oil cooking spray. Sprinkle on your seasonings, if you're using any.
Bake the pitas for 4 minutes, flip and spray again. Bake 2-3 more minutes.
Allow to cool on a wire rack before eating.

Serving Size: Serving size=1/2 pita, or 4 chips
Servings Per Recipe: 8
Nutritional Info Amount Per Serving
  • Calories: 100.0
  • Total Fat: 2.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 170.2 mg
  • Total Carbs: 17.6 g
  • Dietary Fiber: 2.4 g
  • Protein: 3.1 g

Member Reviews
  • LVSHERKIDS05
     for a thinner version, you can do the same with whole wheat tortilla's cut into triangles, using a pizza cutter.
    - 5/26/12
  • CD12930771
     Yes, we are dying to know that recipe in the bowl! Definitely looks like tabouleh... But looks better than most! Please share! :) You can't post both pics of these without both recipes ;) - 8/17/12
  • VTORIA3
     Made these to accompany hummus. My pita breads were very thin; sprinkled with some parmesan cheese and smoked paprika; cooked 4 min 1 side in 400 degree oven. Excellent. Easy, healthy, will make again. - 7/29/12
  • DESTEEGIRL
     I'd like the recipe in the bowl too!!!!! Please =) - 5/13/12
  • LOUISE404
     Question. I would like the recipe in the bowl. What is it.
    Thank's Louise - 5/13/12
  • REDDOGMOM
     I just made these and had them with some black beans I'd cooked in the slow cooker with taco seasoning. Our local store has mini whole wheat pita. 80 calories per serving. One pita round with 1/2 cup of black beans made a great snack. - 7/28/12
  • CHANTEB
     Me too, what's the recipe in the bowl? - 5/15/12
  • TEAROSE31
     Tabouleh is very easy to make! 1 bunch curly parsley chopped, 2 tomatoes and green onion diced, 1/2 - 1 cup finely ground bulgar wheat, olive oil, lemon juice, salt/pepper,a few tbsp dehydrated mint.. sprinkle of cinnamon/allspice. first~ soak wheat in cold water. Chop/dice veg. mix all. season..eat - 1/1/13
  • CD13016912
     I've had something similar, and they really hurt the teeth, and didn't impart any interesting flavor. I pair celery sticks or kale chips with my hummus! Far far healthier indeed! PS... I am with the person below wanting to know that tabouli recipe -- now that one looks like it could be awesome. - 9/19/12
  • CD8184504
     I also use my toaster oven as i love toasted Pita for all my sandwhiches also. Have not tried them with my Paul Newman sasa yet i will tho as it is so yum - 5/13/12
  • GRAMPIAN
     Great idea. - 4/16/12
  • SUNSHINE99999
     Pretty good - 4/9/21
  • SUSANYOUNGER
     good - 4/3/21
  • TRAVELGAL417
     YUM! - 4/3/21
  • JIACOLO
     I like pitas - 3/5/21
  • CD6913562
     Great pita chips. - 9/18/20
  • EOWYN2424
     good idea! - 8/11/20
  • METAFUKARI
     good recipe! - 6/30/20
  • CD4114015
     Great - 4/22/20
  • RAPUNZEL53
     Great - 4/4/20
  • CORVETTECOWBOY
     Whats in the bowl ?? - 4/3/20
  • PATRICIAAK
     :) - 3/26/20
  • SUSANBEAMON
     These are good, mostly because I got to decide what to put on them. - 3/14/20
  • ROBBIEY
     These are great with avocados. - 2/26/20
  • MNABOY
     Useful - 2/6/20



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