Almond, maple syrup bars
- Number of Servings: 12
Ingredients
2 Cups almonds1/3 cup maple syrup1/2 cup craisins2 oz mini chocolate chips1/2 cup grated unsweetened coconut
pulse almonds with maple syrup in food processor. mix in craisins, cocolate chips, and unsweetened coconut. pat into 9/13 inch pan. wrap bars in waxed paper.
Serving Size: Makes 12 bars
Number of Servings: 12
Recipe submitted by SparkPeople user CARLAPOOL.
Serving Size: Makes 12 bars
Number of Servings: 12
Recipe submitted by SparkPeople user CARLAPOOL.
Nutritional Info Amount Per Serving
- Calories: 226.2
- Total Fat: 15.9 g
- Cholesterol: 0.0 mg
- Sodium: 2.4 mg
- Total Carbs: 18.7 g
- Dietary Fiber: 3.6 g
- Protein: 5.3 g
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