Maple Brown Rice Pudding
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Cooked brown rice, 2% milk, maple syrup, sliced almonds, nutmeg.
1. Combine rice, milk, maple syrup, and cinnamon or nutmeg in a microwave safe bowl.
2. Microwave on HIGH for 6 t 8 minutes, stirring occasionally, until most of the milk is absorbed. Stir and top with almonds.
Serving Size: 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user RMOORE42.
2. Microwave on HIGH for 6 t 8 minutes, stirring occasionally, until most of the milk is absorbed. Stir and top with almonds.
Serving Size: 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user RMOORE42.
Nutritional Info Amount Per Serving
- Calories: 157.0
- Total Fat: 2.9 g
- Cholesterol: 2.5 mg
- Sodium: 17.9 mg
- Total Carbs: 29.5 g
- Dietary Fiber: 1.8 g
- Protein: 3.6 g
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