Homemade Waffles

Name: Homemade Waffles Recipe
Prep time: 10 min
Cook time: 4 min
Total time: 14 min
Yield: 7
Ingredients: 1.5 cups Flour; 2 tbsp coconut oil; 1 egg; 1 tsp sea salt; 1 tbsp agave ( optional ); 1 cup prepared skim milk power ( 4 tbsp + 1 Cup cold water)

Minutes to Prepare: 10
Minutes to Cook: 4

Number of Servings: 7

Ingredients

1.5 cups Flour2 tbsp coconut oil1 egg1 tsp sea salt1 tbsp agave ( optional )1 cup prepared skim milk power ( 4 tbsp + 1 Cup cold water)

Directions

Serving Size: 7 Waffles

Number of Servings: 7

Recipe submitted by SparkPeople user TOMMYGIRL377.

Servings Per Recipe: 7

Nutritional Info Amount Per Serving

Calories: 123.4
Total Fat: 5.0 g
Cholesterol: 26.4 mg
Sodium: 18.9 mg
Total Carbs: 16.5 g
Dietary Fiber: 2.2 g
Protein: 4.4 g

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