16 Bean Chili

Name: 16 Bean Chili Recipe
Prep time: 10 min
Cook time: 720 min
Total time: 730 min
Yield: 12
Ingredients: *15 Bean Soup Started - Beans only - dry 3 cup (remove); *Beans-Chick Peas (Garbanzo) Dry (GV) .75 cup (remove); *Canned Low Sodium Diced Tomatoes 3 cup (remove); *Tomato paste (low sodium) 20 tbsp (remove); Water tap 4 cup (8 fl oz) (remove); *Garlic (1 clove) 6 serving (remove); *onion minced dehydrated 2 tbsp (remove); Basil 2 tbsp (remove); Chili powder 1 tbsp (remove); Mrs. Dash (R) Garlic & Herb Seasoning Blend 1 tsp (remove); *Nu-Salt .5 tsp (remove); *Tobasco 3 tsp (remove); 1 cup TVP

Minutes to Prepare: 10
Minutes to Cook: 720

Number of Servings: 12

Ingredients

*15 Bean Soup Started - Beans only - dry, 3 cup (remove)*Beans-Chick Peas (Garbanzo) Dry (GV), .75 cup (remove)*Canned Low Sodium Diced Tomatoes, 3 cup (remove)*Tomato paste (low sodium), 20 tbsp (remove)Water, tap, 4 cup (8 fl oz) (remove)*Garlic (1 clove), 6 serving (remove)*onion, minced, dehydrated, 2 tbsp (remove)Basil, 2 tbsp (remove)Chili powder, 1 tbsp (remove)Mrs. Dash (R) Garlic & Herb Seasoning Blend, 1 tsp (remove)*Nu-Salt, .5 tsp (remove)*Tobasco, 3 tsp (remove)1 cup TVP

Directions

Soak beans overnight. Rinse in the morning. Mince the garlic. Put all ingredients into slow cooker and cook on low about 10-12 hours

Serving Size:�Makes about 12 servings

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 183.0
Total Fat: 0.6 g
Cholesterol: 0.0 mg
Sodium: 80.3 mg
Total Carbs: 42.8 g
Dietary Fiber: 18.8 g
Protein: 15.3 g

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