Papaya Strawberry & Blueberry Protein Smoothie

Name: Papaya Strawberry & Blueberry Protein Smoothie Recipe
Prep time: 10 min
Total time: 10 min
Yield: 3
Ingredients: 12 blueberries; 2 small papayas (4 1/2 in long x2 3/4 diameter); 4 medium strawberries; 1 scoop of EAS Whey Protein (42 grams); 1.5 cups of Silk Pure Almond Milk; 8 icecubes; 1/2 cup of 2% milk

Minutes to Prepare: 10

Number of Servings: 3

Ingredients

12 blueberries2 small papayas (4 1/2 in long x2 3/4 diameter)4 medium strawberries1 scoop of EAS Whey Protein (42 grams)1.5 cups of Silk Pure Almond Milk8 icecubes1/2 cup of 2% milk

Directions

Cut strawberries and papaya to small pieces, add all ingredients to blender, chop & blend in blender

Serving Size: 3 6oz servings

Number of Servings: 3

Recipe submitted by SparkPeople user PLKMED1.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 141.9
Total Fat: 2.8 g
Cholesterol: 3.3 mg
Sodium: 158.5 mg
Total Carbs: 20.6 g
Dietary Fiber: 2.8 g
Protein: 9.3 g

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