Vegetably Stir Fry with Brown Rice
- Number of Servings: 4
Ingredients
1 tbsp coconut oil1 green bell pepper chopped1 red bell pepper chopped1 small onion chopped2 cups broccoli florets2 cups cooked brown ricea dash of soy sauce
Heat coconut oil in wok or large skillet. Add vegetables and cook until soft. Add brown rice and stir until well mixed. Add dash of soy sauce and stir. Enjoy
Makes 4 - 1/2 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user KEDAMAK.
Makes 4 - 1/2 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user KEDAMAK.
Nutritional Info Amount Per Serving
- Calories: 145.0
- Total Fat: 4.1 g
- Cholesterol: 0.0 mg
- Sodium: 49.1 mg
- Total Carbs: 24.4 g
- Dietary Fiber: 4.0 g
- Protein: 3.8 g