Carrot, squash, brocoli, sweet potato and lentils ginger soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 15
Ingredients
CarrotsButternut squashbrocolisweet potato lentilsonionsnutmegfresh ginger
Cut everything and let simmer for 30-40 minutes.
Puree everything in a blender.
serve or freeze.
Serving Size: 15
Number of Servings: 15
Recipe submitted by SparkPeople user MMEM84.
Puree everything in a blender.
serve or freeze.
Serving Size: 15
Number of Servings: 15
Recipe submitted by SparkPeople user MMEM84.
Nutritional Info Amount Per Serving
- Calories: 95.4
- Total Fat: 1.6 g
- Cholesterol: 3.3 mg
- Sodium: 715.0 mg
- Total Carbs: 13.3 g
- Dietary Fiber: 3.4 g
- Protein: 3.5 g
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